Online
Personal
Training
Full-scale, personalised training programme with a completely tailored goal. Includes consistent feedback and extensive 1:1 support.
1
Highly Personalised Programme
You'll be provided with a highly personalised, and consistently reviewed, online programme. The programme will be written by me, and delivered through the TrueCoach app, which is an industry-standard personal training app. TrueCoach allows me to assign exercises, track progress, review form and correspond in one place. Your programme can be regularly updated and altered to suit your goals and lifestyle. You'll be provided with a personalised online programme.
2
Goal Focused
Whatever your goal, your personalised programme will help you achieve success. The programme can be created to complete at home, or at a gym.
3
High Level Support
As well as weekly check-ins, you will have regular 1:1 support from me in a form that suits you best. Your progress will be consistently monitored to allow for high-level development and you will receive regular feedback on form, habits and nutrition.
4
Weekly Q+A / Community
You will gain access to my coaching community which includes a live Q+A session. This offers another point of support and allows the community to assist each other, and offer advice.
